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  • Writer's pictureMeg

H2OM (August 2018 Focus of the Month)

Updated: May 15, 2022


I am posting about the August Focus of the Month (FOTM) on the first day of September – better late than never! David Life shares so many important teachings with us, he writes:

“I turned the faucet and filled a small glass with water just as I had daily for a month. The water was still brown, not brownish like weak tea, but thick and brown, like a puddle of water on the ground when it is disturbed. Today, Cape Town’s reservoir is almost empty, California has its usual drought, and the crisis of drinking water is hitting home. At our home in Woodstock, we have our own water well and I have taken the clear, untreated water for granted for many years. Panic stricken—with the vision of the heat system and water tanks filling with mud, I wondered: Will Krishna accept my offering of mud? This verse from Bhagavad Gita says that the substance of the offering is less important than the sincerity with which it is offered, but I can’t help but wonder, if by “sip” of water, drinkable is implied. I rushed to the grocery store to buy big plastic containers of “spring” water. They cost 3 dollars each, and I wondered if that was just the cost of the fancy plastic container with built-in handle and spout, or if it is the cost of the water inside. Many of the cities that we have visited to teach yoga over the years are threatened with imminent drinking water shortages: Bangalore, Beijing, Cairo, Moscow, Istanbul, Mexico City, London, Tokyo, and Miami. In each of these places we were offered plastic bottles of “drinkable” water.” Each city has different stressors and it is not really possible to conceive of a universal cure. Surely, changing the underlying water usage patterns of human beings is called for.”

This of course raises another issue in plastic consumption – where ever possible drink filtered tap water from a reusable vessel.

“These patterns are deeply ingrained and propelled by a tendency to take clean water for granted, as we flush it down the toilet or run it from the tap. Although the Earth is 70% H2O, only 2.5% of it is drinkable, and only 1% is accessible. More than a billion people live without enough clean, safe water.”

I confess I was shocked to learn that so little of the H2O on the planet is drinkable, I think this helps put excessive water usage into perspective.

“The use of water in animal agriculture is probably the single most profoundly wasteful use of water resources. It takes 1,800 gallons of water to produce a single pound of beef , compared to potatoes at 60 gallons, or wheat at 108 gallons per pound. But it is not just water usage that we need to look at in order to preserve safe drinking water. For the bulk of human history we have regarded elements like water and air as inexhaustible and infinite, as well as always replenishing, free, and unpollutable. As we see our resources dwindling or spoiling, the door opens for the corrupt elite acquisition and privatization of the vital elements that are necessary to sustain life and that should be freely available to all.”

I think we have reached a stage in our collective consciousness where we can no longer deny that we must change our eating habits when we talk about our environmental footprint, especially our water footprint. To read more about this check out some of my previous blog posts in the environmental section.

“A few years ago there appeared on New York City streets some amazing guerrilla art posters depicting a popular brand of bottled water containing air rather than water. The point of the poster was that unless we safeguard our precious natural resources and protect them from privatization we will lose them in an ocean of plastic. In California, scarce water resources irrigate pomegranate and almond fields–exotic foods for a privileged class.”

This reminds me of the recent ABC War on Waste episode, where a social experiment revealed that people perceived tap water as expensive bottled water when it was dressed up as such. We will eventually have to think outside of advertising, convenience and exotic foods. Water privatisation means that most Australian water is fluorinated. As this is a dental practice I did not give informed consent to receive, I made the choice to buy a water filter with capacity to filter fluoride. We consume water daily with so little thought, but it has become increasing important for me to drink plastic free, un-fluoridated water.


“This is economic based scarcity. In sub-Saharan Africa, people’s true potential is lost gathering water and suffering water-born diseases, especially women and children. When many demonstrate on Wall Street for the re-distribution of the wealth of a hoarding, privileged 1%, how many of those demonstrators see themselves as the ones with unlimited access to 1% of the available clean drinking water? How many of them drink that water from expensive plastic bottles? We travel to India often, and lately we have been traveling to China, and there are some interesting perspectives to be gained. For one thing, it is very apparent what happens when the human population grows beyond the carrying capacity of the Earth. All around us there are people eager to take from each other in order to survive another minute, day or week.” - David Life

This can be a depressing realisation, never underestimate the power of your individual thoughts, words and actions, they can change the world. Indeed, The Hidden Messages in Water have shown us that water exposed to music of differing vibrations formed different snowflake patterned crystals when observed under a microscope. The water exposed to classical music resulted in bright, well-formed crystals with distinct characteristics. However, the water exposed to violent heavy-metal music resulted in dull and fragmented crystals at best. Similarly, water exposed to harsh and cruel words formed fragmented crystals, whereas water with love and gratitude shown or spoken to it resulted into the most stunningly beautiful crystals. Knowing that as adults we are made of up to 70% water, the implications of our thoughts, words and actions have never been so potent.

“The Earth is running out of water that will support human existence. “Family living can be existing and everyone can come to be a dead one, and not anyone then, is remembering any such thing.” 2 According to some Hindu scriptures, the Kali Yuga (the current age) will end in a fast and fiery way, wiping out all forms of life as we know it. It is our job as yogis to maintain the innate serenity of mind throughout, and to carry on with the righteous activities devoted to dharma. The destruction of this world is followed with the creation of a new one. The Satya Yuga (Golden Age), is followed by Treta Yuga (less virtuous, the advent of agriculture), then Dwapara Yuga (Tamasic, discontent, disease), then our present Kali Yuga (with some 427,000 years to go of liars, hypocrites, pollution, and scarce water). During Kali Yuga, rulers become unreasonable and no longer promote spirituality or protect their subjects; they become dangerous. People will migrate, seeking countries with water and food; people will have thoughts of avarice, wrath and murder; acquisition of material wealth, lust, addiction to food and drugs, treating living things as objects (animals, people) becomes the central facet of life. Only the lucky few will respect teachers and teachings.”

Even if you haven’t termed it as such, it is easy to recognise we are living in the Kali Yuga era. That is why no matter how busy you get, try to maintain your yoga practices and engagement in your yoga community. Having access to a studios with teachers who are sharing ancient wisdom teachings is both a privilege and a blessing.

“The good news is that for the first 10,000 years of the Kali Yuga there will exist a Golden Age in which yoga practices will still be present on Earth. Today, 5,000 years of the Kali Yuga have passed and we have 5,000 years remaining where we will be blessed with the knowledge of the yoga traditions. We still have time to bring peace to this place, calming the muddy waters of distress.”

I taught my last Jivamukti Gentle class for August a few days ago, one of the students said, “Meg, I think about water everyday – I work for Barwon Water! Water is a political issue.” This led me to reflect that there really isn’t much difference between spiritual and political issues.

Thanks for reading,

Meg x


Listen to my H2OM Spotify playlist here

To read the original FOTM:

The brand of water filter I bought (not sponsored):

The Hidden Messages in Water – Masaru Emoto



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